f.a.q

No! We do not allow, nor encourage, any kind of violence during our classes! Violence is not part of our etiquette, nor in line with our mission & vision.

Absolutely!  Everyone is welcome, regardless of gender, nationality, or age. You can come and watch if you’re not comfortable attending yet. (Remember, that’s what I did!)

Something you can move freely in:  t-shirt, comfortable pants, and slippers.

It's part of our practice to make sure that everyone is safe during the training. So we ask you to remove all the jewelry before coming to the mat.